Events

Register for events directly through MindBody - Book Now. Registration can also be done at the studio.



Ecstatic Dance

Friday, June 29th

7:00pm - 8:30pm

$15

Everyone Welcome!

This movement practice is energetic, fun and transformative. This class is for every body regardless of age, injury or experience. Each soul is unique and longs to uncover its special song. Can you offer your body, breath and heart to create poetry in motion, to tap into the magic that is YOU?

Explore the language of dance to unify the physical, emotional and mental aspects of yourself, so that your soul can emerge from the mysterious quiet within. Discover that you are naturally endlessly creative.

Drop ins welcome!

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Dance

5Rhythms Dance

Friday, May 25th

Friday, July 27th

7:00pm-8:30pm

$15 adults / $5 kids

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Facilitated by Shauna Devlin.

Everyone Welcome!

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Kirtan

Kirtan

Cancelled until the fall

Join us for Kirtan, an ancient devotional music experience. Sing if you want, dance if you want, sit and soak in the sounds. This call and response musical style is an important expression in the Bhakti Yoga tradition which draws the mind inward and is seen as a bridge between our inner and outer selves and an expression of our desire to know and love the divine within. There is no previous musical experience necessary to enjoy and participate.

Drop ins welcome

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Restorative Yoga & Healing Touch

Sunday, June 3rd

6:30pm-8:00pm

Enhance the nature of your restorative yoga class with Laura Jesson by receiving healing touch offered by our special guest, Dee Montie, an Intuitive Healer and Reiki Practitioner.

Dee's therapeutic touch can assist you to:

  • Settle your mind
  • Deepen your relaxation
  • Enhance your body's natural ability to heal
  • Regular class passes and drop-in rates apply.

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    **All events and workshops are non-refundable