Workshops & Events



Register for events directly through MindBody - Book Now. Registration can also be done at the studio.


Glowga (Glow-in-the-Dark Yoga!)

February 9th

4:00pm - studio opens - come early to use the neon body paint!
5:00pm - yoga class begins

Join us for a family friendly glow-in-the-dark yoga with Meg Gorosh and Neil Cutler.

A slow flow yoga with live DJing, lit solely using black light to make anything white or neon glow brightly.

Wear your brightest coloured clothing and come early to paint yourself with neon paint provided.

This is a family-friendly event, and children 12 and under are half price.

$25 for adults
$12.50 for kids 12 and under

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February 20th


Open Jam for those who have experience with Acro and want a chance to come play :)

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness, and community.

$10 drop in (cash only please)

*Please note: you must have attended the Beginner AcroYoga workshop to attend the jam, and it is recommended that you've attended the AcroYoga Series as well.

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Conscious Dance

Friday, January 25th - Shauna Devlin

Friday, February 22nd - Shauna Devlin

Friday, March 29th - Chantell Foss

Friday, April 26th - Shauna Devlin

Friday, May 31st - Melissa Nobels

7:00pm - 8:30pm


Everyone Welcome!

This movement practice is energetic, fun and transformative. This class is for every body regardless of age, injury or experience. Each soul is unique and longs to uncover its special song. Can you offer your body, breath and heart to create poetry in motion, to tap into the magic that is YOU?

Explore the language of dance to unify the physical, emotional and mental aspects of yourself, so that your soul can emerge from the mysterious quiet within. Discover that you are naturally endlessly creative.

Drop ins welcome!

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Friday, February 8th

Friday, March 8th

7:00pm - 8:30pm


Everyone Welcome!

Facilitated by April Laurie

Join us for Kirtan, an ancient devotional music experience. Sing if you want, dance if you want, sit and soak in the sounds. This call and response musical style is an important expression in the Bhakti Yoga tradition which draws the mind inward and is seen as a bridge between our inner and outer selves and an expression of our desire to know and love the divine within. There is no previous musical experience necessary to enjoy and participate.

Drop ins welcome

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**All events and workshops are non-refundable