Events

Register for events directly through MindBody - Book Now. Registration can also be done at the studio.



Hike & Yoga to Heart Lake

Thursday August 18th

4:30pm-8:30pm

$25

This months Hike & Yoga adventure leads us to Heart Lake. A scenic hike along Holland Creek behind Ladysmith and then up a steep but relatively short section to Heart Lake. It's about 4k to the lake one way. Moderate fitness level recommended.

Breathe deep, connect with nature, meet new friends and have some fun!

Space is limited to 12 participants, register today.

Register for events directly through MindBody - Book Now. Registration can also be done at the studio.



Kayak & Yoga

Thursday August 11th

6:00pm-9:00pm

$45

Summer here we come!

A guided paddle to New Castle Island where the group will land and be lead through a chilled out yoga flow as the sun sets. After, we will then take a moment together to enjoy the amazing view, and then paddle back to Nanaimo. Spend an evening connecting with nature, getting your toes salty, and meeting new friends!

All levels welcome, no yoga or kayaking experience necessary.

Snacks provided by Power House Foods & Elevate Me.

Yoga led by Katherine Boere

Kayaks & guides provided by Alberni Outpost



Kirtan

Kirtan

Kirtan will resume in September.

$10 Adults, $5 Kids

Everyone Welcome!

Join us for Kirtan, an ancient devotional music experience. Sing if you want, dance if you want, sit and soak in the sounds. This call and response musical style is an important expression in the Bhakti Yoga tradition which draws the mind inward and is seen as a bridge between our inner and outer selves and an expression of our desire to know and love the divine within. There is no previous musical experience necessary to enjoy and participate.

Drop ins welcome



Ecstatic Dance

The last Friday of each month!

7:30pm - 9:00pm

$15

Everyone Welcome!

This movement practice is energetic, fun and transformative. This class is for every body regardless of age, injury or experience. Each soul is unique and longs to uncover its special song. Can you offer your body, breath and heart to create poetry in motion, to tap into the magic that is YOU?

Explore the language of dance to unify the physical, emotional and mental aspects of yourself, so that your soul can emerge from the mysterious quiet within. Discover that you are naturally endlessly creative.

Drop ins welcome



**All events and workshops are non-refundable