Private Yoga Sessions

Looking to...
  • learn the basics?
  • develop a consistent home practice?
  • advance your practice?
  • The instructor will give you the tools to develop your practice, whether it's learning the fundamentals, practicing daily at home, or taking your practice to the next level.

    Areas of development that are offered:

  • Developing the fundamental basics to feel confident in public classes
  • Embodying the principles of alignment
  • Learning therapeutic postures for healing
  • Gain more pose knowledge, modifications / variations
  • Advancing your physical practice
  • Developing a program for a consistent home practice
  • Interested? Please email info@omtown.ca