Series

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AcroYoga Progression Series

February 20th- March 27th

Tuesdays 7:15pm-8:45pm / open jam until 9:45pm

6 week session with Lora Carolsfeld

$85

A new six week AcroYoga progression series is here!! There will be a mix of washing machines, pop and flow, and a little bit of something kinda different. All levels welcome! No partner necessary.



Prenatal Yoga Series

Wednesdays

5:15pm-6:15pm

5 Weeks

February 21st - March 14th

March 28 - April 25th

$75 for full series or $20 drop in

Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.

Drop ins are welcome if room permits.

Facilitated by April Kuramoto.

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