Workshops & Events

WorkshopsEventsSeriesRetreats

Series

Register for events directly through MindBody - Book Now. Registration can also be done at the studio.

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AcroYoga Progression Series

February 20th- March 27th

Tuesdays 7:15pm-8:45pm / open jam until 9:45pm

6 week session with Lora Carolsfeld

$85

A new six week AcroYoga progression series is here!! There will be a mix of washing machines, pop and flow, and a little bit of something kinda different. All levels welcome! No partner necessary.



Prenatal Yoga Series

Wednesdays

5:15pm-6:15pm

5 Weeks | February 21st - March 14th

$75 for full series or $20 drop in

Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.

Drop ins are welcome if room permits.

Facilitated by April Kuramoto.

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Kundalini Family Yoga

3 Sundays

February 11th - 25th

11am - 12pm

3 weeks $30 per adult

$15 per child 2 years and up / kids younger than 2 years are free

$75 for full series family

Drop ins welcome!

A sacred space for all families, to practice kundalini yoga: mantra, kriya / intentional movement and meditation. No experience required, everyone welcome. Kundalini practices, where children of all ages are welcome to share space & participate, or play quietly within the community. Class will be taught towards adult practitioners, with child friendly music. Books & quiet activities on the side are welcome. Taught by April Kuramoto, with the support of her family participating.

If there is community support this class will be offered again in February, 8 required for the series to run.

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