Workshops & Events

EventsWorkshopsSeriesRetreats

Series

Register for events directly through MindBody by clicking on the "book now" button at the bottom of each event listing. Registration can also be done at the studio.



AcroYoga Series

6 week series!

August 7th - September 11th

Wednesdays

7:45pm-10:30pm

$108 for all 6 weeks / $21.50 drop-in

From 7:45-9:15pm, class will be a progression series focusing on the nitty gritty of technique, spotting and working the basics to build progressions. From 9:15-10:30pm, give yourself a chance to play during the supervised "jam" portion of the class. Option to drop into the jam only for $5 (please arrive at 9:15pm).

If you are dropping into a class or jam, no need to register beforehand, but please email info@omtown.ca to ensure there is space.

Facilitated by Genevieve Hicks & Varenka Friesen.

*Please note: you must complete a Beginner Acro Workshop before taking part in the Series or Jam.

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Prenatal Yoga Series

Series runs in groups of 4 sessions

September 4th - 25th

Wednesdays

4:30pm-6:00pm

$60 for full 4 week series / $20 drop in

Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.

Drop ins are welcome if room permits.

Facilitated by Laura Jesson.

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