Register for events directly through MindBody - Book Now. Registration can also be done at the studio.
Prenatal Yoga is taking a break for the spring and summer month, please stay posted for September dates!
Prenatal yoga helps you adapt to the physical changes of pregnancy while preparing you mentally and physically for childbirth. Hatha yoga poses, breathing exercises and meditation are combined to increase flexibility, strength and relaxation. No yoga experience necessary.
Drop ins are welcome if room permits.