As a lover of all thing outdoors and active, Stephanie turned to yoga as a means to cross train for her outdoor adventures. She instantly fell in love with the discipline of practice and is amazed at the continual opportunities yoga provides for physical, emotional, and spiritual growth. Stephanie traveled to India to complete her Moksha teacher training in the spring of 09 and has furthered to enrich her teaching and practice with any workshops, classes and further teacher trainings that she can get her hands on!
She is extremely grateful for all of her teachers and students, past and present, and has faith that with yoga, laughter and deep breath the world will become a peaceful, happier place.
Certifications and Trainings:
* Moksha 500 hr level teacher
* Yin Yoga 40 hr Teacher Training with Bernie Clark
* Shiva Rea 100 hr Teacher Training
* Yin Yoga & Anatomy with Paul & Suzee Grilley 100 hrs
* Restorative Yoga with Cyndi Lee
* Currently enrolled 800 hr Traditional Yoga Studies on the History, Philosophy & Literature of Yoga
Favorite quote:
We are the ones we have been waiting for. Hopi Elder