Yin Yoga Teacher Training
50 hr Yin Yoga Teacher Training
2019 Dates TBA
Saturdays & Sundays 7:30pm-4:30pm
For both serious students and teachers, this is an incredible opportunity to deepen your personal practice and ability to teach Yin Yoga.
Areas that will be covered in this 50 hour training:
Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
Understanding of Physiology & Anatomy - including the Limits to Movement and the importance of skeletal variation
Knowledge of what stops you and the difference between Tension and Compression
Introduction to Meridian Theory
Incorporating meditation into your personal practice
Working through the most common Yin Yoga asanas
Learning the difference between Yin and Yang styles of Yoga
Please email us email@example.com for more information!